Just “Chill”! What is Cold Shower Therapy, And Why Go For It?

Cold Shower Therapy

Joel Runyon’s Cold Shower Therapy is getting popular. Cold showers for stress relief are widely used by players, hikers, and more. What are its benefits? Stress and Cold Shower Therapy: A Saga! In a world where comfort and warmth are linked with relaxation, the idea of putting oneself in a cold shower might seem “chilling” […]


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